Power Nap with Health Sync 2.52

Spencer Brown – Commercial – iOS
out of 149 votes

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<p>A groundbreaking Power Nap app designed specifically for the Apple Watch has arrived. Harnessing the rejuvenating effects of power naps, this app allows you to initiate and track your naps with just two taps from the watch face, seamlessly integrating with Apple Health.</p>

<h2>Apple Watch Features</h2>

<ul>
<li>Conveniently set and complete naps directly from the Apple Watch, with gentle vibrations and accompanying sound upon completion.</li>
<li>Duration of your naps is automatically recorded in Apple Health to help monitor your sleep patterns.</li>
<li>The app also saves a Mindful Session to Apple Health, as power naps have proven benefits in revitalizing the mind.</li>
<li>Simplify your nap routine with Siri Support. Start, pause, resume, end, and cancel your power naps using voice commands.</li>
<li>Stay on top of your heart rate while you nap, thanks to real-time monitoring.</li>
<li>Optimize your napping experience by enabling the "Apple Watch system Do Not Disturb Mode" to minimize distractions from notifications.</li>
<li>Maintain tranquility with the option to enable "Apple Watch system Silent Mode."</li>
<li>Quickly access the app with Watch Face Complication support.</li>
<li>The color of the app complication can be customized to match the recently saved nap type on certain watch faces.</li>
<li>The app continues running in the background for uninterrupted usage.</li>
<li>Effortlessly sync your daily nap durations to the sleep tracking app, Sleep Pulse 3 Motion.</li>
</ul>

<h2>iPhone Features</h2>

<ul>
<li>Select your desired nap duration swiftly by swiping up and releasing on the iPhone.</li>
<li>Utilize the "Shake to Snooze" feature for added convenience.</li>
<li>For iPhone models 6s or later, easily initiate naps with a 3D Touch on the app icon.</li>
<li>Siri Support is also available on iPhone, providing seamless voice-controlled functionality.</li>
<li>Express yourself with the included iMessage Sticker Pack.</li>
<li>Effortlessly synchronize your daily nap durations with Sleep Pulse 3 Motion.</li>
</ul>

<p>Take advantage of a discounted bundle offer on "Sleep Pulse 3 Motion" when you purchase the "Sleep Better with Watch Bundle." Please note that when using only the iPhone for naps, it is recommended not to sleep or exit the app during use. Charging your device while napping is advised, and the screen auto-dims to preserve battery life.</p>

<p><strong>Nap Durations:</strong> 
<ul>
  <li>Quick Nap - 10:00</li>
  <li>Light Nap - 20:00</li>
  <li>Mild Nap - 30:00</li>
  <li>Long Nap - 60:00</li>
  <li>Sleep Nap - 90:00</li>
</ul>

<p><strong>Siri Phrases:</strong></p>

<ul>
<li>Start - "Start a nap with Power Nap," "Start a Quick Nap with Power Nap," "Start a Light Nap with Power Nap," "Start a Mild Nap with Power Nap," "Start a Long Nap with Power Nap," "Start a Sleep Nap with Power Nap"</li>
<li>Pause - "Pause my nap with Power Nap"</li>
<li>Resume - "Resume my nap with Power Nap"</li>
<li>End - "End my nap with Power Nap"</li>
<li>Cancel - "Cancel my nap with Power Nap"</li>
</ul>

<p><strong>Additional Siri Phrases for Apple Watch:</strong></p>

<ul>
<li>"Start a snooze nap with Power Nap" for Quick Nap</li>
<li>"Start a hour nap with Power Nap" for Long Nap</li>
</ul>

<p>For more information on power naps, refer to <a href="https://en.wikipedia.org/wiki/Power_nap">https://en.wikipedia.org/wiki/Power_nap</a>.</p>

<p>A special thanks to Kevin MacLeod for providing the captivating audio tracks used in the App Preview and Alarm:</p>

<ul>
<li>"Odyssey" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 <a href="http://creativecommons.org/licenses/by/3.0/">http://creativecommons.org/licenses/by/3.0/</a></li>
<li>"Enchanted Journey" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 <a href="http://creativecommons.org/licenses/by/3.0/">http://creativecommons.org/licenses/by/3.0/</a></li>
</ul>

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